Reiki is a Japanese technique that improves overall health and sense of well-being by treating the whole person – mind, body and spirit. It reduces stress, increases relaxation and promotes healing. It is said to produce a “wonderful glowing radiance that flows through and around you,” as shown in the photos.
Reiki is a spiritual practice, not a religion. It is based on the idea that a life force energy flows through us. If this energy is low, then we are more susceptible to sickness or stress, and if it is high, we are equipped to be more happy and healthy. Reiki, therefore, is meant to help us bring this life force back in balance.
Reiki is applied by using hands-on touch and focused visualization.
For more info on Reiki, read the Body Sense magazine article here.
Try Reiki as a stand alone treatment or as an enhancement to your massage therapy.